Natural Remedies to Relieve Pancreatitis Pain
What Is Pancreatitis?
Pancreatitis is an inflammatory condition that affects the pancreas, an often forgotten gland that lies behind the stomach, near the top of the abdominal cavity. pancreas is where insulin is created, so the proper function and health of the pancreas is crucial. Pancreatitis occurs when those important digestive enzymes that help us absorb food become activated while still in the pancreas, causing irritation in the tissues of the gland.
Symptoms Of Pancreatitis
The symptoms of pancreatitis are quite easy to diagnose and impossible to ignore. They are
- Upper abdominal pain
- Fast heart rate
Home Remedies For Pancreatitis
Home remedies for pancreatitis are
There are many things that can aggravate or bring about pancreatitis, and like so many other chronic conditions in the body, the presence of free radicals only makes the condition worse. One of the best free radical-fighting foods you can eat are blueberries, which are packed with antioxidants and can reduce inflammation throughout the body very rapidly.
Ginseng is one of oldest and trusted natural medicine for a wide variety of health issues, especially those that are inflammatory in nature or affect the gastrointestinal system. For a case of pancreatitis, ginseng tea or ginseng root supplements can be taken to lower inflammation throughout the body and relieve pain.
People consume yogurt for many reasons, but it is primarily to regulate the balance of bacteria in the stomach to improve digestive efficiency and prevent infections in the gut. This can significantly strengthen the immune system, which can then work harder to reduce inflammation in other areas and glands near the stomach, such as the pancreas.
Spinach and other leafy green vegetables are a common suggestion for someone suffering from this condition. The concentration of nutrients and antioxidants, as well as key vitamins and minerals, make this vegetable essential. Pancreatitis is often worsened by vitamin deficiency, specifically vitamin A, E, and C, as well as selenium. Fortunately, these essential nutrients can all be sourced in spinach, so don’t be afraid to load up a salad and enjoy the quick relief!
When cooking, you should avoid the use of traditional vegetable oils if possible, as the fat content is not helpful for pancreatitis. However, coconut oils and other alternative cooking oils are much healthier, and have a better balance of omega-3 and omega-6 fatty acids, helping prevent the inflammation of this condition.
Another powerful antioxidant that has been shown to work well against pancreatitis is resveratrol, which is found in high concentrations in red grapes. Not only is this a delicious remedy, but also a highly effective one!
This could easily be called the king of the herbs, as the antioxidant potential of turmeric, with its active ingredient curcumin, is practically legendary. If you mix turmeric in with water every morning and drink the mixture, you help eliminate all inflammatory conditions quickly and easily.
This particular variety of mushroom is one of the most densely packed foods when it comes to antioxidants and active organic compounds that can affect our health. In a case of pancreatitis, reishi mushrooms are able to soothe the stomach and affect inflammation in every other place in the body, including the inflamed, insulin-producing gland.