Watermelon Juice Helps to improve Vision and also Detoxifies Body
People who appreciate watermelon juice when it is dripping down their face while eating a watermelon slice at a barbecue, but this juice can also stand alone as healthy and nutrient-dense addition to your diet.
How to Make Watermelon Juice
1/2 seedless and chopped watermelon
2 tablespoons of lemon juice
2 tablespoons of ginger, minced
Step-1 Add seedless watermelon, lemon and ginger to blender
Step-2 Blend that until it became smooth past
Step-3 Pour that into a jar and remove the fibrous material
Step-4 Add mint leaves or a spoon of sugar at serving point
Step-5 Store excess juice and refrigerate it
Watermelon Juice Helps In Detoxifies Your Body
This sweet Juice is known to help in detoxifying the body by kick starting the kidneys into high gear and reduces the portion of ammonia and uric acid in the body which can help to prevent the kidney from stones.
Watermelon Juice Helps In Improving Vision
Lycopene is found in very high amount, and this antioxidants is useful to lower the oxidative stress in the eyes, help’s to prevent macular degeneration and slow the onset of cataracts.
Watermelon Juice Prevents Cancer
The Flavonoids and carotids found in this fruit juice are able to neutralize free radicals before they can cause cellular mutations and slow the progress of cancerous cells in the body.